Cooking rice with cold or hot water? The secret to delicious and nutritious fluffy rice lies in using the right type of water
If rice is not simply washed rice, adding enough water to the rice cooker is cooked rice. Skilful cooking ensures delicious rice, fragrant and ensures nutrition for the family. Usually, we wash the rice and then add cold water and press the cook button on the rice cooker. However, to cook delicious and nutritious rice, you need to follow these steps: Soaking the rice Rice and other grains have a natural mechanism of having phytic components that prevent germination. Until the seeds meet water, they will break down this substance and then germinate. When this component still exists in the seeds, it will hinder nutrient absorption. Therefore, when processing grains, nutritionists often advise us to soak the seeds until they reach the germination threshold to break down this substance, in order to help the body absorb nutrients better. The more bran remains in the rice, the more it needs to be soaked before cooking. With white rice, you can soak it for only 30 minutes. Soak and rinse